The float pool is filled with 1,000 pounds of Epsom salt, 12 inches of water and the saline solution is warmed to about 95 degrees. Guests are effortlessly suspended, and the restorative effects, both mental and physical, begin to take hold. Gateway Canyons Resort & Spa, Gateway: Visitors can unwind at Gateway Canyons, nestled in the Mountains and Mesas travel region of Colorado. When you become a member at this wellness retreat center, you can benefit from hiking and access member-exclusive events. Carmichael Training SystemsinColorado Springs After a day of activities, the on-site spa is the place to go, with dry saunas, steam rooms, aromatherapy rooms and a full menu of treatments that incorporate ingredients from the natural surroundings. Kris is an Unbound co-creator and the owner of Honeycomb Healing, a Denver-based wellness project offering handcrafted experiences of nourishment through bodywork, healing retreats, and yoga classes. Carmel Center, Trinidad: Mt. We provide a safe supportive space where women can reset their mental health, address unresolved trauma and heal. In practicing complementary, alternative and integrative medicine, we seek to support the care of your existing physicians and therapists. Get revitalized and work your muscles in the exercise room, then relax at the game room and the three spas throughout the property for all sorts of body treatment. (Speaker/Founder) W ith her greatest passions being Christian ministry and spiritual formation, Alia has been actively designing and leading transformational women's retreats in Colorado since 2013. The hydrotherapy techniques at Exhale alternate hot and cold temperatures to restore the body and promote wellness. 4Winds Farm also features wellness retreats and healing workshops on its Colorado campus to all people trying to alter their personal trajectories or heal from depression, anxiety or trauma. It includes a renowned health club with an outdoor heated saltwater pool, hot tub and steam rooms. Sound Therapy produces profound relaxation, bringing the receivers brain wave frequencies into an alpha or theta state; these are frequencies used to heal on a cellular level. Colorado Springs boasts some of the best endurance training environments in the world. Situated in the heart of Tellurides Mountain Village, the Peaks Resort & Spa is surrounded by the jagged peaks of the Rockies in southwestern Colorado. The last Saturday of every month is a day to gather, share and learn. The organization offers a supportive and welcoming environment, where individuals can get their sweat on and meet new people. My mission is to help you feel amazing with Yoga. Our Colorado wellness center in the Roaring Fork Valley provides a gathering place for all people: a place of protection, peace, contemplation and centering. Rooms contain large windows to get amazing sights right from your bed and private balconies to get some fresh air. may earn a commission for purchases made through our links. Dhi Good Named as Incoming Executive Director. Today, guests can enjoy everything from stand-up paddleboarding to hiking, mountain biking and rock climbing. Gateway Canyons also offers private and group yoga for guests to enjoy during their stay set amongst the vibrant high-desert landscape and ancient Colorado canyons. Mt. Feed your appetite at the highly acclaimed fine-dining restaurant and then turn in for a peaceful nights rest in elegant rooms with four-poster beds. If you want to be considered a monastic candidate and need a psychological evaluation and behavioral assessment, you can Mercy Center for additional information. Kris Drickey. Centered around mental health and wellbeing, our 30-, 60- or 90-day womens residential recovery program offers a holistic approach to healing on 134 acres of farmland surrounded by Colorados Rocky Mountains. Each day, two yoga and two meditation classes are offered and vegetarian meals are sourced from the organic gardens on the grounds. Mt. Each treatment uses herbs, flowers, therapeutic oils and teas customized from the in-house apothecary. Enjoy various hiking trails to stretch your legs as a couple or have separate meditative walks. Stupa visitors are asked to park and walk but a few parking spaces are available for those who need them. The top-rated Telluride hotel offers the opportunity to indulge in some pampering at its wellness spa, which features everything from a Pilates studio and meditation lounge to eucalyptus-filled Jacuzzis. During the day, guests can explore views of nearby wildlife, verdant grassland valleys, rolling hills and the majestic Sangre de Cristos, with a half-dozen nearby fourteeners. Buddhist-inspiredand nonsectarian,Naropa Universityis rooted in contemplative education and is the birthplace of the modern mindfulness movement. Day Visitors. The seasons always come around again. Spa of the Rockies (Glenwood Springs) Spa, Health Spa Share View Standing 108 feet tall, it is one of the most significant examples of sacred Buddhist architecture in North America. Learn More. The Dryland Fitness & Spa atGravity Haus Vailis one component dedicated to recharging and replenishing guests vital energy for overall health and well-being. For a weekend or a week, participants get the opportunity to eat, sleep and train like a full-time athlete, combining great bike rides with one-on-one instruction from professional coaches. Guests can stay for one night, a weekend or more. They welcome groups from underserved communities, including veterans and people of color. Nestled in a stunning mountain valley on 17.5 peaceful acres in central Colorado (just 35 miles southwest of the historic town of Salida) our flagship location - The Steel Horse - offers everything . As a non-profit retreat center, Varja Vidya offers recurring monthly memberships for individuals who regularly want a retreat experience to clear and renew their minds. The counseling for life transitions involves therapy for significant life changes, whether a job transition, starting retirement, a huge health turnaround that changes ones ability to work, marital status changes, and more. TheBoulder Shambhala Centeris a cultural institution established by Tibetan Buddhist master Chgyam Trungpa Rinpoche and offers classes and meditation instruction for both beginners and people with years of experience. Some retreats, especially for Episcopal church leaders, can help reconnect and build a stronger foundation with God. From traditional shamanic ceremonies to high-end retreats with luxurious accommodations, there is something for everyone. Safe and Sound Protocol (SSP) developed by Dr. Stephen Porges, Life Coach Therapy Program, meditation practices, cultural and generational trauma exploration, dietary/cooking/lifestyle skills, nutrition, acupuncture, traditional Chinese Medicine, energy work, massage, medical qigong, taijiquan, yoga, art, medicine wheel equine model and outdoor recreational therapies. A year-round action-sport training camp invites guests of all ages to engage in summer camps, winter camps, drop-in sessions, private lessons and more. Stargazing is a free, constantly changing show that allows for great conversation and bonding. An inpatient Mental Health Retreat in Colorado or nearby, can effectively help with mental health disorders far better than other . Revitalize your body with some much-deserved pampering. Carmel partners with the Las Animas County Health Department and the Mt. True connection to ourselves and to the earth requires inviting our environment in rather than pushing it awayobserving and connecting with the natural cycles rather than artificially creating a track for humanity to go down. Life can be stressful and call for a wellness retreat sometimes. Chipeta features four treatment rooms, a circular cedar sauna, steam room, mirrored yoga room and two outdoor, solar heated thermal pools. Bookretreats offsets 100% of its carbon emissions. A Holistic Approach to Women's Wellness in Colorado Located in Colorado's Rocky Mountains, 4Winds Farm offers a holistic approach to mental health and wellbeing. Kids can enjoy activities such as archery, gaga ball, and zip-lining after daily activities of Bible study and worship. Our alternative treatments for mental health do not require compliance to any one theoretical model or method of treatment. Mile High Mamas is a Denver mom community with contributions from top mom bloggers across Colorado. Tibetan Singing bowls are placed on and around the body as guests energy fields are balanced and enhanced through the resonating sound and vibrations. Theres also a heated outdoor pool, multiple hot tubs and an ice skating rink, while endless opportunities for outdoor adventure await nearby from hiking and mountain biking to skiing. Through our deep understanding and work with traumatic memory we address unresolved trauma, PTS and co-occurring disorders. This wellness spa offers energy practice, psychotherapy, acupuncture, mindfulness work and more. In between sessions, there are eight miles of trails to hike, bike or snowshoe while practicing active meditation. Healing Collection. Drala Mountain Center is a registered 501(c)(3). Transform Mind, Body & Spirit in Colorado, Yoga on the San Juan River in Pagosa Springs, Read about Colorado's spiritual attractions. Nonsecular weekend and weeklong retreats are offered throughout the year. Visitors can experience nearby Joyful Journey Hot Springs Spa for a soak in secluded mineral hot springs and a full-service spa treatment. The Cheyenne Mountain Resort is hidden within the Colorado Rocky Mountains in Colorado Springs. Website by, Dont miss the Colorado Scholastic Art & Writing Awards Showcase. Walk through forests, inhaling the aromatic scent of pine. early bird 50 thereafter 60. In the winter, all camp dates are focused on two-day freestyle camps where campers will spend half their days in the Barn, an indoor facility equipped with Olympic trampolines, pump tracks, ramps and foam pits. Couples counseling helps bring a couple closer together, especially those who constantly argue and need a relationship strengthening builder. Its a great place for people who want to meditate or work on a personal project without interruption. Guests can choose to camp on site or choose from historic lodging options. Camps run throughout the year, but the center also offers day drop-ins and Thursday evening sessions for. Our 7 and 14 day live-in programs teach guests how to live a lifestyle to address many of today's diseases such as diabetes, cancer, obesity, and heart disease. Wellness rituals range from lymphatic flow and detox baths, to gemstone facials and energetic openings. Our Women's Trauma Recovery Program in Colorado Centered around mental health and wellbeing, our 30-, 60- or 90-day women's residential recovery programoffers a holistic approach to healing on 134 acres of farmland surrounded by Colorado's Rocky Mountains. We will continue to review our policy periodically and update it as the conditions allow. Each day, two yoga and two meditation classes are offered and vegetarian meals are sourced from the organic gardens on the grounds. With its ample geothermal amenities and outdoor activities, Glenwood Springs is a Colorado wellness hot spot for relieving stress and restoring balance. We appreciate guests understanding as we navigate this challenging situation. No matter how you choose to relax and recharge, you can decide how to spend the day. Our treatments, classes and retreats are focused on guiding you on the path of greater well-being and joyous Self discovery. Glenwood Springs:Therapeutic healing via hot springs and wellness treatments have a long andstoried history in Glenwood Springsa Rocky Mountain town historically called Colorados Spa in the Mountains. A wellness paradise, Glenwood Springs global reputation as a healthy destination dates to the 1880s, and the healing tradition continues with numerous spas offering an ever-increasing array of exceptional treatments and services. The youth camps allow children to connect with other young Christians and, more importantly, God, even in a non-church setting like outdoor camping. Woodward CampinCopper Mountain Salt floatation voids all external stimuli, in a space where guests are able to completely quiet the mind and find ultimate relaxation. Our Personalized Programs & Retreats Accelerate Your Unique Path . This retreat offers free cancellation up to 50 days before the retreat start date. #junebugproject. bRUNch Running, Denver and Fort Collins:bRUNch Running is a social fitness community that uses restaurants and parks and trails as their studio and playground. Theres also vibrational sound healing paired with cranial sacred massage and more spiritual offerings, like energy medicine and intuitive spiritual guidance. Aromatherapy, a therapeutic soak in the thermal hot springs, an exfoliating body scrub, Swedish massage and more are sure to ease the tightest of tensions. For a summer Saturdays, guests are invited to bring their yoga mats to workout with hundreds of other yogis in the early morning. Give yourself the gift of love, healing, & growth during this 4-day self-love retreat in Basalt, Colorado! Enjoy rejuvenating treatments like hot stone therapy, and participate in yoga, tennis or meditation classes, or even personal training sessions. Our retreats are . Participants are welcome to walk, jog, run, skip or even ride their bike. During free time, visitors can relax in the sauna or hot tub and explore hiking trails and meditation shrines. Find respite in the same cottages and lodges as generations of women who drew strength . This retreat offers free cancellation up to 1 days before the retreat start date. Take your Unbridled experience to the next level. Located northwest of Fort Collins in the Rocky Mountains, Drala Mountain Center, formerly known as Shambhala Mountain Center, is a renowned meditation and yoga retreat spread over 600 acres. IRIS also offers rock-climbing clinics at coveted pitches around the state, and a variety of backcountry skiing and splitboarding courses, including intros and avalanche safety clinics. Couples receive accommodations such as a cozy queen bed with the fanciest of linens, a flatscreen television, a bathtub with a Kastmarble shower, an intimate kitchenette space, and gorgeous mountain views that you can see from your retreat rooms porch. Let our team of retreat experts hand-pick a few options for you. Read more. Shambhala Mountain Center, Red Feather Lakes:Nestled high in the Colorado Rockies in a serene 600-acre valley surrounded by rocky peaks and pine and aspen forests, Shambhala Mountain Center provides a safe and supportive container for the teaching of paths of personal health, deepened awareness and transformation. All of those calories youll be burning mean youll need some good fuel, and, fortunately, this resort comes through in a big way when it comes to dining, with a number of restaurants offering something for everyone, including fresh, regional specialties and plenty of healthy, gourmet fare. We work with amazing organization throughout the Roaring Fork Valley and beyond towards creating effective change and having a social impact. People can book their center for all types of group retreats. Today, Boulder offers 45,000 acres of unspoiled outdoor beauty for visitors to explore via 300 miles of hiking and biking trails. Learn more about our eco-forestry work. If a specific condition is not listed here, we may still be able to provide the care required; if not, we can refer women needing help to the right place. We are a team of yogis who came together to put our energy into making the world a better place by connecting you with life-changing yoga retreats, meditation retreats, wellness retreats, and yoga teacher trainings. Spiritual Awakening. Carmel is a wellness and community center that brings a holistic approach to wellness. Dark Skies Vacations, Custer County:Improve your wellness by stargazing in Westcliffe and Silver Cliff, Colorados first International Dark Sky Association designated dark sky community and highest in the world. Location Nashville, Tennessee. deals, and more! Bookretreats offsets 100% of its carbon emissions. People can observe various wildlife while camping or staying at their lodge, which can host up to thirty people. This site is also a great place to book for company retreats. We consult with a Colorado epidemiologist and check guidance from the CDC and local authorities. July 26th - 29th 4-Day Recovery Coach Training Please join us for this 40-hours accredited recovery training course. Nestled high in the Colorado Rockies, Drala Mountain Center (DMC) provides the perfect retreat setting for studying yoga, meditation and contemplative arts. Your journey will be specifically tailored to your needs within these two general paths: Health & Well-Being. Adults can walk the labyrinth to reconnect with themselves and one another spiritually through meditation and enhancing ones minds. A breath class is offered before the training, open to all registered. This retreat offers free cancellation up to 60 days before the retreat start date. During your retreat, you can enjoy fresh food from the three daily meals they prepare for you and a relaxing tech-free experience where you can unplug and unwind. We also regularly host holistic womens wellness and recovery retreats that draw from our more extensive womens recovery program. Led by medical providers and staff from HRRMC, the program is designed to spur a lifestyle change for better health with focus is on preventing disease down the road as opposed to treating illness. 4Winds FarmGlenwood Springs, CO P: 303.517.5175E: dora@4winds.farm. Moreover, circular being makes us aware of our true nature as thinking beings, and it allows us to learn from the environments we occupy. The aftercare program, Intrinsic Wellness Retreat has been developed out of the desire from military personal to learn wellness skills they can put to practical use wherever they are to improve the overall health and wellness. The high altitude and calming energy provides the ultimate setting for physical, mental, emotional and spiritual transformation. EIN: 84-1535130, Judith Simmer-Brown, Greg Smith and Susan Skjei. /* Add your own Mailchimp form style overrides in your site stylesheet or in this style block. In practicing complementary, alternative and integrative medicine, we seek to support the care of the residents existing physicians and therapists. You can choose from 5 different rooms to stay in, including a VIP suite. Comfortable, modern lodging is available, and organically sourced meals made with local produce are provided. Modeled after ancient Roman baths and the origins of spa, the healing waters are complimentary when done before any service such as a hot stone massage, reflexology session, facial and more. Private lodging is available on-site call 970.390.4227 to make a reservation. Thank you Fort Collins Conservation District for this beautiful video! Beginning at 7am, yoga instructors will lead the one-hour sessions. The area,Mount Sanitas, derived from the word sanitarium, is home to popular hiking trails today. We create this outcome through experiential, educational and therapeutic programs that give people an alternative to the clinical and medical interventions that have failed them. No need to show proof of negative Covid test thats for overnight guests. DMC combines natural beauty, unspoiled wilderness, blue skies and crisp mountain air with the comforts of a modern retreat campus. Our greater community in Colorados Roaring Fork Valley is encouraged to join our regular wellness classes with our experienced practitioners, including educational sessions of qigong and yin yoga, as well as healing therapies such as somatic experiencing, equine medicine wheel therapy and our Return to Being Human sessions. At Salt 360 Float Studio, guests experience a state-of-the-art custom designed floatation room. Our fully free and flexible cancellation policies protect you in case your plans change. On Mile High Mamas you may read hilarious mommy blogs, product reviews, Denver Business Directory, win prizes and connect with local Denver moms. See ourdisclosurepolicy. 4Winds Farm, 7906 4 Mile Road, Glenwood Springs, CO 81601, United States. 4Winds Farm, 7906 4 Mile Road, Glenwood Springs, CO 81601, United States, 30- 60-and 90-day womens mental health and trauma recovery programs. For example, the Sangha package is $15 per month and gives you access to 10% off one group wellness retreat. We are all about spreading love! In the video below, Mac McGoldrick, DMCs director of built and natural environments, describes the eco-forestry and conservation work at DMC in collaboration with our partners. If you are looking for a more natural way to cleanse your body through exploration, Estes Park and Rocky Mountain National Park offer travelers hundreds of miles of hiking trails, perfect . We believe when you break down the diagnostic silos that tell people they are this-or-that type of personwe connect with each other as humans and dramatically alter our personal trajectories. Cathedral Ridge gives youth and families access to camping accommodations and adult wellness retreats. Note: With the current spike in COVID-19, buildings are closed to day visitors EXCEPT for the Stupa and outdoor toilets. When we talk about linear thinking, were referring to straight-line goal orientation. If youre looking for a unique place to stay, check out the top Airbnb rentals in the area. For those looking to enhance their stay, massage therapists are located on site. We are uniquely focused on dissolving diagnostic categories. With a heartfelt, no-pretense approach, Kris brings a depth of experience to her work to create genuine connection, emotional . Psilocybin is a hallucinogen that can cause people to see, hear, and feel things that aren't there. Several miles of trails surrounding the hot springs invite guests to snowshoe through National Forest lands. Read about all 29 Colorado Hot Springs >>. In practicing complementary, alternative and integrative medicine, we seek to support the care of your existing physicians and therapists. These free 45-minute groupSound Bath sessions featureHimalayan singing bowls andlight meditation. The Rocky Mountain Ecodharma Retreat is known as a home for meditation in nature, you can visit by yourself or with a group to reconnect and renew minds through their meditation classes. It fosters inspiration and imagination, alleviates stress and increases happiness. Contact 970.390.4227 to sign up. There is plenty to do around the resort, with spa services that include a body scrub, facials, massages, and nail services, including pedicures and manicures. While some retreat centers host their own programs, including yoga retreats and meditation retreats, you can also rent these places for your own private needs.Here are the best wellness retreats in Colorado for locals and tourists to sit back, unwind, and restore their senses during their stay. More recently, Colorado Springs became known as Olympic City USA and is home to theU.S. Olympic & Paralympic Training Center. There are five meeting rooms with a monitor, DVD player, whiteboard, and more for office members to finish their work or hold a business meeting before having a calming day at The Hideaway. For a holistic experience, check out this list of the top 10 meditation retreats in Colorado, USA. Detox and cleanse food options can be added, and spa treatments along with healing therapies make for an all-around holistic stay. You dont have to worry about food, as all three meals of breakfast, lunch, and dinner are included. Their atmosphere is unmatched in terms of peace and tranquility. Save my name, email, and website in this browser for the next time I comment. Guests can enjoy a massage in private massage huts or a watsu therapy in the hot springs private pool. Facilities include hot tubs, outdoor swimming pools that are heated, golf courses, and dining areas with top-notch restaurants. Overlooking Beaver Creek Mountain, the luxurious Park Hyatt Beaver Creek and Spa is home to the Allegria Spa, with the highlights Aqua Sanitas Water Sanctuary, inspired by ancient Roman bathhouses for an unforgettable and rejuvenating five-step hydrotherapy treatment. Alia is a licensed professional Christian counselor and has a private practice in counseling. Chipeta Resortoffers exquisite treatments from ancient East Indian Ayurvedic medicine and Alpine tradition therapy. We are the ideal partner for multi-day weddings, transformative psychedelic-assisted therapy retreats, unique board or team offsites, and more! The area also served as a Native American crossroads, where numerous nomadic tribes gathered in peace. Trauma may result from a wide variety of stressors such as accidents, invasive medical procedures, sexual or physical assault, emotional abuse, neglect, war, natural disasters, loss, birth trauma, generational, cultural trauma and the corrosive stressors of ongoing fear and conflict. If you are looking for respite from challenges, a chance to rejuvenate and reconnect with your inner peace, this is for you. Stress and restoring balance training Please join us for this beautiful video helps bring a couple together! & Writing Awards Showcase Bath sessions featureHimalayan Singing bowls are placed on and meet new.. The Dryland Fitness & spa atGravity Haus Vailis one component dedicated to recharging and replenishing guests vital energy for health!, outdoor swimming pools that are heated, golf courses, and website in browser. 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