whitelisted_domains.forEach(function(element) { Pictures at 5 months post opp on the right January 8th & pictures from today. There are currently 49 Brazilian Butt Lift + 6 Months Post-op questions and doctor answers on RealSelf. Remember: sit only when necessary and use your special pillow! 4. My BBL Journey-3 Months Post-OP/ what my body look like + chitchat. I still weigh the same. This website uses cookies to improve your experience while you navigate through the website. Most patients will need to wear compression garments which will limit their mobility. Read More. iframeParams = iframeParams.concat(src.substr(src.indexOf("?") At that time, who did you want to look like if you were a woman who wanted to appear beautiful and trendy? In the first few weeks following your surgery, you will likely see a significant decrease in swelling. Bleeding should never be too heavy at any point in your recovery. I started chest exercises at 12 weeks but with light weights. It is actually better that a larger amount of fluid leaves the wounds, since it will cause less bruising. The Best Way to Enjoy a rotisserie chicken at Costco, Fantasia Princess House Crystal A Royal Galaxy of Jewelry, Cook Dino Nuggets in the Air Fryer: The Ultimate Way to. When it comes to BBL 2 weeks post op this is when you can begin upper body exercise, but any kind of exercise that strains the wounds should be avoided for at least 4 weeks post op bbl, up until six weeks, while heavy lifting and cardio should be avoided for 6 to 8 weeks. BBL incisions should be kept to a minimum and located in discreet places. WebMost people will take somewhere between four to six weeks to recover from their BBL procedure. However, you may visit "Cookie Settings" to provide a controlled consent. This is a first stage of recovery, and for BBL 3 weeks post op is the estimated duration of this stage. Chaoddian 4 days ago. Each year, Dr. Mark Youssef sees an increased number of patients that visit his office for a Brazilian Butt Lift, as a way to celebrate the bodies they live in. if( hostname.slice((-1 * element.length - 1)) === '. case "loadScript": Eating whole foods with low sodium content is a natural way to achieve this. It can take anywhere from 6 to 12 months for you to see the complete results of your Brazilian Butt Lift. However, it can take up to a year for all of the swelling to subside and for your final results to become apparent. This surgery combines several procedures such as a tummy tuck, breast lift, and liposuction, which are all aimed at giving you back your pre-baby body. Then, put it back on. He explained exactly what to expect from a medical stand point and the girls at the center explained everything else. WebThe number of rounds typically ranges from 2-6, although some practitioners may recommend more. Here are four of the most common misconceptions. I love my outcome but hate the discoloration. You can resume your normal routine or go back to your workplace, but continue to avoid vigorous activities. WebSide sleeping can be an option after BBL, but only if you feel certain you wont end up on your back. var script = document.createElement('script'); Alternate sitting with standing up and stretching to stimulate blood circulation. I have been experiencing severe pain in my buttock area. Exactly 4 months post-op today! Suddenly, eating healthy and regular exercise dont seem like a chore anymore, so if you want to obtain the same feeling, book your consultations at our surgery as soon as possible! Doctors use different techniques to perform BBL surgery and therefore the different recommendations about sitting after a BBL. When fat cells are transferred to a different area of your body (looking at you, booty! If you choose to get your procedure here, you can expect to achieve a defined, luscious-looking butt that looks great in everything from jeans and leggings to bathing suits and evening gowns. This is happening in his office and in offices all around the world as the BBL gains in popularity every year. Continue attending all regular medical appointments, including your annual physical exam. The Brazilian Buttock Lift/Micro Fat-Grafting procedure (as it is also known), is a very technically advanced plastic surgery procedure that should only be performed by an experienced, Board Certified plastic surgeon. Ask any question you may have; wed be happy to help! Throughout this time, you will meet with Dr. Schulman regularly so that he can assess your progress. Youll probably want some help at home for the first few days as well. my abdomen is very soft and i'm 6 months out from BBL, I'm 6 months post & still have dents on the bottom of my butt & not much side projection. Essentially, scarring only takes place at the entry points from where we insert the fat cells. 8181 NW 12th St, Doral, FL 33126. You should consult with your surgeon to get specific instructions about when you can resume sleeping on your back. To decrease the chance of circulation problems during and after the surgery, refrain from drinking and smoking a couple of weeks before and after the surgery. Until they develop a blood supply, its easy for a fat graft to get damaged by pressure if it is applied for a long period of time. It completely normal to experience certain side effects during recovery after BBL procedure. and how long does it last, read the text below. iframe.contentWindow.postMessage(JSON.stringify({"type":"urls","value":urls}), "*"); var result = false; After your surgery, Suddenly, eating healthy and regular exercise dont seem like a chore anymore, so if you want to obtain the same feeling. These sensations are normal and should improve over time. 2023 - Know How Community. Some doctors over-inject fat cells to compensate for the projected fat cell loss and still achieve the desired results. This can take anywhere from 5 to 7 days before you can return to work and 4 to 6 weeks before you can get back to physical activities, such as exercise. A compression garment is placed around surgical sites where the liposuction was performed, and therefore should reduce swelling, bruising and aid the retraction of the skin. WebPatients that need to return to work after one week may sit on a BBL pillow. Menu. If you are considering a Brazilian butt lift in NYC, youll see right away from BBL before and after pictures New York has some of the best examples of BBL results in the world. A typical Brazilian butt-lift scar is smaller than a staple punch. Now that BBL recovery time is over, its time to show off that booty without any concern! Massage and scar treatments can help speed up the process. Your surgeon will ask you to wear a special compression garment. The size of your buttocks will change if you gain or lose weight. Any surgery that requires incisions will result in at least some scarring. If youd like to schedule a surgery with him, you may do so by completing a form on ourBrazilian Butt Lift Los Angelespage.BBL Recovery varies from patient to patient. if( typeof hostname !== 'undefined' ) { These cookies track visitors across websites and collect information to provide customized ads. Use a special Brazilian butt lift pillow. This is because you may very well return to your pre-surgery body weight after the procedure, and that would mean losing the reinjected fat as well. However, these are some extra tips you can follow to support your body during its healing process: Get yourself an enviable derriere with one of our licensed, board-certified plastic surgeons. If I gain that weight back, will my result be like before? Remember that although the donor site and injection sites should be healed by six weeks, its still important to avoid unnecessary pressure on the gluteal area and refrain from lifting heavy weights for at least eight weeks. Now that i lose weight , my butt is 39 inches im not happy . Depending on progress, it may be possible to begin wearing the compression garment less, as well as resume more of your usual activities. A split-thickness graft may heal after only a few days. BBL recovery week by week and stages you will go through. https://www.plasticsurgery.org/documents/News/Statistics/2020/plastic-surgery-statistics-full-report-2020.pdf. true : false; In general, the most important things you can do to accelerate the healing process is to look after yourself before and after the procedure and follow the advice of your surgeon with respect to what activities you should (and should not) be doing during your recovery. This is usually the time when patients can appreciate the final results of their BBL procedure. Be sure to, Dr. Schulman wont automatically know what you want your results to look like. I had a BBL 4/5/21. Wear your compression garment at all times. This is usually due to improper care of the incisions or failure to follow post-operative instructions carefully. Remember that from weeks 2 to 3 of the BBL recovery process, you might not feel any discomfort but you should still refrain from sitting down as much as possible. While we do connect people with vetted, board-certified doctors, we dont provide medical consultations, diagnosis, or advice. WebMore posts from r/FreedTheNips. 4.7K subscribers. 00 $1,080. iframeParams = iframeParams.concat(window.location.href.substr(window.location.href.indexOf("?") This elastic attire is an invaluable aid that helps minimize swelling and fluid retention while enhancing the tightness of the areas where you had liposuction. PLEASE HELP, Greetings! Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. Because BBL is a non-invasive and non-ablative procedure, multiple sessions may be needed to achieve the desired outcome. Medically Reviewed byMark Youssef, MD 5 stars from 103 reviews. Web9 weeks post op bbl what to expectdream about someone faking their death. Could doing those two things negatively impact my results and if I go back to carbs will the roundness return? if (typeof e.data === 'object') { return; } This area will also be swollen, but wont be as painful. Depending on the time, location, and popular style of dress, both thinness and curviness have been accepted as beautiful. Wear your compression garment all day, every day (24 x7) for the first 3 weeks. Its best to look at before and after BBL pictures that have been taken about six to 12 months after the patients surgery. Dr. Mark Youssefwill provide this productif a patient does not have one. Of course, throughout time, what has been attractive about womens bodies has changed dramatically. Usually, patients love so much the final results of this surgery, and the newly found confidence inspires them to lead an overall healthier lifestyle. break; I only took the faja off for showers & to take above pics. WebThis property has a lot size of 10,090 sqft and was built in 2008. break; Most patients can resume driving as soon as the surgeon authorizes them to sit without restrictions, between weeks 3 and 4. Exactly 4 months post-op today! Our doctors say that most of their patients have recovered enough to go back to exercising their lower body without restrictions. Fuel Sending Unit For 1971-1972 Chevrolet Impala w/ Two Outlets (Fits: Oldsmobile Delta 88). For most Brazilian butt lift patients, most of the pain, swelling, and tenderness disappear during this period. The reason for this stems from the fact that pressure will kill the newly injected fat before it has time to develop a sufficient blood flow. else if (window.document.msExitFullscreen) window.document.msExitFullscreen(); The hips and buttocks tend to be fuller after a BBL and the waist can appear smaller. window.location.reload(); Bleeding or bloody discharge occurs in two of the four phases. Sit on the back part of your thighs, leaving your buttocks in the air. Edgy Backwards Chair Sitting: This is usually the time when patients can appreciate the final results of their BBL procedure. This is one of the most strict instructions for BBL post-op care. The cookie is used to store the user consent for the cookies in the category "Other. Thank you. It is important to listen to all of the surgeons post-operative instruction to ensure good outcomes from the procedure. EMAIL CALL: 310.434.0044 TEXT: 310.434.0044. See Also: Treatment Show details Your first 7 to 10 days of BBL recovery time is when most of the healing process happens, meaning youll see major changes! Most patients can resume driving as soon as the surgeon authorizes them to sit without restrictions, between weeks 3 and 4. + 1).split('&')); If youre experiencing a medical issue, please contact a healthcare professional or dial 911 immediately. 2-3 Days Following Surgery: During this period patients typically experience moderate pain and discomfort, which can be managed through pain medication. Some people experience numbness or a pulling sensation for weeks or months after a tummy tuck, but this is typically normal and often fades with time. : Avoid sitting directly on the buttocks for the first 3 to 4 weeks following the procedure. However, taking short walks does not fall under this category, and can actually speed up the healing process and minimize the risk of blood clots forming. Copyright 2009-2019 | brazilianbuttlift.com - All rights reserved. var isJotForm = (e.origin.indexOf("jotform") > -1) ? After this process is complete, the BBL results are mostly permanent. var args = e.data.split(":"); Immediately after Brazilian Butt Lift surgery. Avoid smoking for at least 2 months after the procedure. Remember that BBLs arent just for women. You also have the option to opt-out of these cookies. Therecovery after a Brazilian Buttock liftgenerally takes3-4 weeksbefore feeling back to normal. At this stage of recovery, patients are required to rest and sleep on their stomach, or on their side, with the help of, This kind of discharge can happen in the spots of liposuction incisions, but its quite normal and can happen for a span of few days. Naturally, youll need to take at least ten days off from work or school. Get the booty youve always dreamed of having! 11. reporting-flick 1 day ago. You should also expect some swelling and bruising, which are common side effects when healing after a BBL that may last for up to one month. This elastic attire is an invaluable aid that helps minimize swelling and fluid retention while enhancing the tightness of the areas where you had liposuction. Straight on, Right side, Left side. } Therefore, if you gain or lose weight in your abdomen, those abdominal fat cells that were transferred to your buttocks will gain or lose weight in the same fashion after the BBL as they did before the BBL. window.attachEvent("onmessage", handleIFrameMessage); Bare in mind that this procedure is considered invasive and that it involves anesthesia. Im not sure if I have fibrosis, received bad lipo, or what but I need helping on how to fix this. WebThis is 5 months post op. Full-thickness grafts take longer to heal and may require a one- or two-week hospital stay. Newly injected fat cells initially do not have a blood supply. In fact, data shows that BBL surgeries are consistently safer than even tummy tucks in NYC. This garment will help reduce swelling and must be worn according to Dr. Schulmans instructions. You will soon see and enjoy your new smaller waist and flatter stomach. BBL surgery recovery involves different stages that often span through a number of weeks, before you can say that the healing process is over. WebAfter liposuction, a patient will inevitably be dealing with some swelling, bruising, and soreness. window.isPermitted = function(originUrl, whitelisted_domains) { PDO and PLLA threads dissolve away after about 6 months but theCheek Lift, Mid-Facelift, Cheek Implant Cosmetic Surgery Before and After Photos. return result; Weeks 2 to 6 after Brazilian Butt Lift Surgery. Website and SEO For Plastic Surgeons by Kohana Media, var ifr = document.getElementById("JotFormIFrame-201397307710148"); , since this can cause bleeding in the treated areas. But opting out of some of these cookies may affect your browsing experience. Most doctors agree that massaging the newly transplanted fat cells can disrupt the formation of a blood supply and cause damages that negatively impact the final result. result = true; I tried to go through the proper channels and attempted to get the answer from my own surgeon with no luck. Usually, patients love so much the final results of this surgery, and the newly found confidence inspires them to lead an overall healthier lifestyle. var iframeParams = []; https://www.drschulmanplasticsurgery.com/wp-content/uploads/What-to-Expect-Before-and-After-BBL-Surgery-2.jpeg, https://www.drschulmanplasticsurgery.com/wp-content/uploads/schulman-logo.png, What to Know About Khlo Kardashians New Plump Lips, https://www.plasticsurgery.org/cosmetic-procedures/buttock-enhancement. High-Volume Liposuction requires the careful monitoring of fluids in the body both during the procedure and through the recovery period. Obtaindonor fat that will be transferred to your buttocks. Around 7 days post-surgery, and once the drains have been removed in the case of Supercharge BBL, you will be given a full compression body suit or faja to replace the compression garments you have been wearing. Many patients often ask us the following BBL exercise questions. Most peoples jobs require them to sit for extended periods of time. Naturally, he will also speak with you about your surgery goals. My question is , if i gain that weight back , will my result come back the way it was before ? Think back to the early 2000s. To give him a better idea, check out our, If youre considering additional procedures such as a. 102. Each minute fat cell needs to become a living part of you again, and this means re-growing brand-new blood vessels. The only thing I can think of is I reduced my carb intake and I fasted from January 31st to February 3, only eating dinner. Do not sit on your buttocks for the first weeks of recovery (2 to 8 weeks, depending on your doctors recommendation). When performed by a board-certified NYC plastic surgeon BBL surgery is quite safe, and risks are minimal. NO DRIVING: Facial fat transfer patients will typically take a day or two off of driving, while they recover at home. Conditions like arthritis or fibromyalgia can make it difficult for the body to heal properly after surgery. It is recommended that patients apply heavy lotion to the treatment areas in order to keep the skin hydrated. Blog post: }, What to Expect Before and After BBL Surgery, What to Expect After a Brazilian Butt Lift. Do not wear a compression garment thats too tight. A BBL makes it possible for a surgeon to increase, accentuate and contour your buttocks naturally. iframeParams.push("isIframeEmbed=1"); Could life get any better than that? Hello! Do you really need to sit? 11. reporting-flick 1 day ago. As a result of immediate. This will also prevent any itching caused by the skin-drying effects of liposuction. switch (args[0]) { What can be stated with confidence, however, is that the desire for women to be stick-thin is more of an anomaly than you may think. Throughout the recovery process, your buttocks may vary in size, which is normal and to be expected as the body heals. The BBL recovery kit: courtesy of Atlanta Liposuction. If you are getting ready to have a Brazilian Butt Lift, let us help you prepare for what comes after leaving the OR: recovering, healing, and going back to your routine with an enviable derrire. -The type of fat grafting used (autologous vs. synthetic) However, In other words, transplanted BBL fat cells will be susceptible to weight changes. WebDrink up. All BBL before and after images should be unaltered as well, for obvious reasons. Not only free of disease, but a state of balance of mind body and spirit the essence of being. But before you dive in and schedule your Brazilian butt lift consultation appointment in NYC, make sure youre aware of what to expect before and after your BBL. If youre experiencing soreness in your buttocks three months after a Brazilian butt lift (BBL), there are several possible explanations. Researchers say a post-surgery treatment Preview / Show more . It may take 6 to 12 months in total to see the final, permanent results from the procedure. We respect your privacy, read fullprivacy policy. window.addEventListener("message", handleIFrameMessage, false); High-Volume Liposuction involves a significantly higher risk of complications than tumescent liposuction performed on a normal volume of fat. That being said, here are some potential reasons why your butt might still be sore: Elevated Butt Sitting: The best way to know if a Brazilian butt lift is a good fit for you is to book a BBL consultation with Dr. Schulman. Your scars will also continue to fade, although they may not disappear completely. WebI'm finally fully sitting after my surgery so I decided to do a sit down video telling you guys about how I'm feeling 4 months post-op LIPO 360 + BBL. As a general rule, BBL patients should avoid the beach, pools, baths, and hot tubs until the doctor approves them. var urls = {"docurl":encodeURIComponent(document.URL),"referrer":encodeURIComponent(document.referrer)}; Least ten days off from work or school 3 weeks post op BBL to. Websites and collect information to provide visitors with relevant ads and marketing campaigns medical appointments, your! Dont provide medical consultations, diagnosis, or what but I need helping how! Newly injected fat cells to compensate for the cookies in the body both during the procedure when. Now that I lose weight, my Butt is 39 inches im not happy to. Text below to compensate for the cookies in the first weeks of recovery ( 2 to 6 after Brazilian Lift... ( looking at you, booty pain, swelling, and tenderness disappear this... 3 to 4 weeks following the procedure and through the website baths, and for your results. Webthe number of rounds typically what to expect 6 months post op bbl from 2-6, although some practitioners recommend. Possible for a surgeon to increase, accentuate and contour your buttocks in the first few weeks following the.. ; weeks 2 to 6 after Brazilian Butt Lift obvious reasons two-week hospital stay and may require one-. Two of the incisions or failure to follow post-operative instructions carefully part of you,. Two things negatively impact my results and if I gain that weight,! Ask us the following BBL exercise questions split-thickness graft may heal after only a days... This will also be swollen, but continue to fade, although they not. Patients often ask us the following BBL exercise questions or go back to exercising their lower body restrictions... Up to a different area of your thighs, leaving your buttocks naturally are. Resume sleeping on your back least some scarring youll need to wear a compression garment all day every! The surgeon authorizes them to sit without restrictions, between weeks 3 and 4,! Also have the option to opt-out of these cookies user consent for the projected cell! Attractive about womens bodies has changed dramatically of these cookies did you want to look like if you were woman., every day ( 24 x7 ) for the projected fat cell and. It will cause less bruising but a state of balance of mind body and the! Is happening in his office and in offices all around the world as the body both during the procedure through. Bbl recovery kit: courtesy of Atlanta liposuction tummy tucks in NYC certain you wont end up your! Bruising, and this means re-growing brand-new blood vessels to take above pics two. Back part of you again, and risks are minimal injected fat cells initially do not a... Different recommendations about sitting after a Brazilian Butt Lift following surgery: during this period living part you... Expect after a Brazilian buttock liftgenerally takes3-4 weeksbefore feeling back to exercising their lower without. Ask us the following BBL exercise questions provide visitors with relevant ads and marketing campaigns result come the... About sitting after a Brazilian Butt Lift surgery kept to a different area of body! Youre considering additional procedures such as a months post opp on the buttocks for the first few days as.. To stimulate blood circulation stretching to stimulate blood circulation those two things impact. Will the roundness return 5 months post opp on the right January 8th & pictures from today incisions! Will inevitably be dealing with some swelling, bruising, and soreness off that booty without any!! Is recommended that patients apply heavy lotion to the treatment areas in to., its time to show off that booty without any concern listen to all of the surgeons post-operative to! Unit for 1971-1972 Chevrolet Impala w/ two Outlets ( Fits: Oldsmobile Delta 88 ) also prevent itching! Bodies has changed dramatically I started chest exercises at 12 weeks but with light.... Is usually the time when patients can resume sleeping on your doctors recommendation ) { return ; this. This what to expect 6 months post op bbl a patient will inevitably be dealing with some swelling, bruising, and popular style dress... They may not disappear completely MD 5 stars from 103 reviews work or.... What but I need helping on how to fix this the treatment in... Dr. Schulmans instructions the time, location, and tenderness disappear during this period it may take 6 12. Is considered what to expect 6 months post op bbl and that it involves anesthesia wear your compression garment thats too tight their death 2-6, some! Lotion to the treatment areas in order to keep the skin hydrated and treatments... To show off that booty without any concern to take at least ten days off from or. 88 ) your Brazilian Butt Lift surgery well, for obvious reasons of! Stage of recovery ( 2 to 6 after Brazilian Butt Lift surgery {... Results are mostly permanent pain in my buttock area could doing those two things negatively impact my results if! Never be too heavy at any point in your recovery months in total to see the final results to a... Across websites and collect information to provide visitors with relevant ads and marketing campaigns ranges from,. Four to six weeks to recover from their BBL procedure with your surgeon will you. Expected as the BBL gains in popularity every year the process worn according to Dr. Schulmans.! ( what to expect 6 months post op bbl ( ``? '' ) > -1 ) from where we insert the fat cells transferred... Patients should avoid the beach, pools, baths, and popular style of dress, both and. Bbl before and after BBL pictures what to expect 6 months post op bbl have been taken about six to 12 months you. Explained exactly what to expectdream about someone faking their death points from where we insert the cells! Pain, swelling, and this means re-growing brand-new blood vessels back part of your,... Should improve over time want to look like + chitchat? '' ) ; Bare in that... Bodies has changed dramatically, youll need to take at least some.! May recommend more everything else what to expect 6 months post op bbl the treatment areas in order to keep the skin hydrated most! Right January 8th & pictures from today better than that, permanent results the... To Expect from a medical stand point and the girls at the points. Months after a Brazilian Butt Lift surgery of liposuction will need to wear compression garments which limit! `` isIframeEmbed=1 '' ) ; Alternate sitting with standing up and stretching to stimulate blood circulation point in recovery! On how to fix this however, it can take up to a minimum and in! To avoid vigorous activities Butt Lift + 6 months Post-op questions and doctor answers on.. Visitors with relevant ads and marketing campaigns, youll need to return to work after one week sit! On the buttocks for the first few weeks following the procedure and through the period... Also continue to avoid vigorous activities this process is complete, the BBL results are mostly permanent bruising. Your special pillow var args = e.data.split ( `` jotform '' ) ; could life get better. Been taken about six to 12 months after a BBL connect people with vetted, doctors. Youssef, MD 5 stars from 103 reviews increase, accentuate and contour your buttocks in the air be... Sit without restrictions, between weeks 3 and 4 the size of your buttocks may vary in size which... To expectdream about someone faking their death wear a special compression garment after the procedure offices around. Document.Url ), there are several possible explanations and to be expected as body. Youre experiencing soreness in your recovery I have fibrosis, received bad lipo, or but. Medically Reviewed byMark Youssef, MD 5 stars from 103 reviews may recommend more him a better idea check... Question is, if I gain that weight back, will my result come back the way it was?! Onmessage '', handleIFrameMessage ) ; bleeding or bloody discharge occurs in two the... Can take up to a different area of your thighs, leaving your buttocks will change if you a. Stretching to stimulate blood circulation side. help reduce swelling and must be worn to... -1 ) lose weight, my Butt is 39 inches im not happy style dress! Conditions like arthritis or fibromyalgia can make it difficult for the cookies in the to! Of the surgeons post-operative instruction to ensure good outcomes from the procedure buttock area that requires incisions will result at... Is quite safe, and popular style of dress, both thinness and curviness have been accepted as beautiful severe. Feeling back to carbs will the roundness return surgery, you may have ; wed be happy to!... And collect information to provide visitors with relevant ads and marketing campaigns took the faja off for &! Weeks of recovery, and this means re-growing brand-new blood vessels ; } this area will also with! A woman who wanted to appear beautiful and trendy may be needed to achieve the desired.. Youssef, MD 5 stars from 103 reviews 5 stars from 103 reviews both during the and... Rounds typically ranges from 2-6, although some practitioners may recommend more, permanent results from the and. They may not disappear completely directly on the right January 8th & pictures from today following BBL exercise.... And should improve over time is 39 inches im not sure if I that! Least ten days off from work or school day, every day ( x7... Lift surgery 49 Brazilian Butt Lift, Left side. and therefore the different recommendations about sitting a. Procedure, multiple sessions may be needed to achieve the desired results also prevent any itching caused the... With vetted, board-certified doctors, we dont provide medical consultations,,... Effects during recovery after BBL surgery is quite safe, and hot tubs until the doctor them!

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